Friday, September 10, 2010
Oooohhh look....Squirrel!!
Otherwise known as, totally random post!!
I'm on vacation this week. The last one of the year. And, it's turned out to be a fabulous week, again! (my last vacation was fabulous, weather-wise, also)
What have I accomplished?? Well, let's see................................ Katiekatherine's room has been re-arranged and cleaned all at the same time...just have her stereo (which only the radio portion now works) and the craft corner to deal with.
As an aside....I'm also seeking any of my things that she's helped herself to while I've been at work. So far, not too bad, mostly because I've searched her room before. However, nothing has solved the problem of keeping her out of my private things (aka: the things in my room), so more drastic measures WILL be taken....
I've been going to Weight Watchers since July. I've only had one week where I didn't lose anything...it was "That Certain Week", too, so I felt I did well! Anyway....I've been losing it slowly, anywhere from .2 to 1.6 pounds a week. This week, however, I lost a surprising 2.6 pounds!! Woo Hoo!! And, I felt I was really struggling, too... (realize, a week runs from the previous Thursday to the current Wednesday, as WW is on Wednesday nights), So, this week, because of vacation, I've been walking more. Both to and from school, most days. So, I've logged an amazing 32 miles...12 miles more than what I'm used to doing!! I'm definitely feeling it in my lower calves (down around my ankles)...Mama 'Zan showed me how to "rip" some CD's, so I was able to load up my MP3 with fast paced music to walk to. Managed to shave off 10 minutes of my walking time, too!!!
Getting my mix of foods down has been tricky, too. WW uses the "points" system, which is okay, except that it doesn't keep track of things like how many carbs you eat, how many calories you're eating, etc. So, sometimes, the points value of what you've eaten may stay the same (say, 25 points), but you've eaten 1200 calories today, 1700 calories tomorrow. All the research I've done (thank you, internet!) has shown me what I need for calories, carbs, fats (including the dreaded saturated fats), fiber, protein to complete my day. Thank goodness, at a health magazine website, you can use their calorie counter and activity counter for FREE...you just have to sign up for some newsletters. Which is okay by me, the more I learn about utilizing my body effectively, the better! So, I keep track in both...keeps me relatively honest. I'm not one of those people who constantly "BLT's" (Bite, lick, taste)...once in a while, but not all the time. I'm a SNACKER who doesn't remember to eat fruits and vegetables!!! So, that's a huge effort for me. But, I'm getting there. My doctor informed me I needed to lose 60 pounds, so I'm working on it. With WW, I've lost 7.4. On my own, I managed to lose 2.4. So.....ten pounds down, 50 more to go!!
I've broken it down by pounds and weeks, divided it out, and figured out what the minimum is I need to lose each week. Truly, it's not a lot...1.2 pounds a week. It's making sure I do that every week that's the challenge!! I'll also be incorporating other exercise into my schedule, since I won't be walking 32+ miles a week once I go back to work!!
I have put off my color study all summer...not going to lie about that one. However, now that it's fall, I'm getting back to it. The child and I switched work stations (made hers bigger, mine smaller), in an effort to reorganize my stuff (and hers, too!). That being said, I'll be back at it, soon!
Tonight, we'll be going to the Franklin County Fair with our friends...should be a blast!!!
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